Terrain Support

We're here to help you get the most out of Terrain.

Contact us

Questions, bugs, or feedback? Email us and we'll get back to you:
ryan5denome@gmail.com

How do I add an allergy? Open the Allergies tab and tap Add to record a food, its type (IgE/IgG), severity, and the lab source/date.
How do I log food? In the Food Diary, search the database, scan a barcode, or take a photo. Terrain flags ingredients that match your allergens.
How do I set up supplements? In the Regimen tab, add your supplements and times to build a daily schedule with reminders.
How do I delete my account? Go to Settings → Account → Delete Account. This permanently removes your account and all of your data.
Is Terrain medical advice? No. Terrain is a wellness and self-tracking tool and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider.